Do you have concerns about falling? Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.
Who should attend?
Anyone with concerns about falls, who has fallen, has restricted activities because of a falling concern or interested in improving balance, flexibility and strength.
What: A Matter of Balance
When: Mondays, June 18th – August 6th
Cost: FREE (Donations accepted. – Not required.)
Hosted by: Tri-County Office on Aging
Space is limited! Refreshments will be served.